CorePose helps you check posture and movement changes on your iPhone, keep a simple record, and follow a self-care plan that fits your day.
A simple daily flow from measurement to self-care.
CoreMap layers posture, mobility, and daily load into one body view so changes and imbalances are easier to spot over time.
Use CorePose when something feels off, or simply to keep posture and movement in check each day.
Keep posture, movement, and daily condition notes together, then connect them to self-care you can continue at home.
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See how your body feels today, get only the care you need, and keep small changes visible so the habit sticks.
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Everything is arranged to make daily posture and movement care easier to continue.
Review the areas that matter, from head and shoulders to hips and knees.
Use your records to sort what to look at next and what care might help.
Choose from guided videos that match your goal, symptoms, or routine.
Your body data stays on your iPhone so it is easier to review with peace of mind.
CorePose brings orthopedic and physiotherapy perspectives into a simpler at-home routine for checking and caring for your movement.
On supported devices, subtle posture and movement differences are easier to review.
Measurement and self-care experiences keep improving through testing and real-world use.
Assessments and self-care content are reviewed with movement health expertise in mind.
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